Suggestions for Use

The usual recommended dosage is four tablets in any fashion, but the most common recommendation is two tablets taken twice daily. We strongly recommend taking Pro-Woman^® multivitamin and multimineral food supplement during the middle of the meal.  Never take them on an empty stomach.  Additionally, some people find it difficult to go to sleep if Pro-Woman^® multivitamin and multimineral food supplement is taken at bedtime.

Calcium supplements may be taken in addition to Pro-Woman^® multivitamin and multimineral food supplement. However, be sure to take the calcium supplement at bedtime; never at the same time the Pro-Woman^® food supplement is taken..

For best results, be certain to take your Pro-Woman^® multivitamin and multimineral food supplement on a daily basis.  Sporadic use results in sporadic benefits.

Caution: Do not use if the plastic shrink wrap seal on the bottle cap is broken or if the inner foam seal on the inner bottle opening is broken. Do not use if you have hemosiderosis or hemochromatosis. If pregnant or lactating, consult physician before use.